e understand that eating healthy all the time is not possible on a budget, just like most of you. Is it really possible to eat healthy? YES! But you can certainly make small changes in your diet and replace your regular food items with the healthier ones.
Here are my top 20 tips on how I shop smart, what ingredients I buy to live and eat healthy. Healthy living is not expensive. It’s just a matter of taking time to plan your meals, grocery list, keep it within your budget and you will be able to live and eat healthy, lose weight, look and feel your best!