FOOD HACKS, LIFE HACKS

10 Healthy Foods Can Be Dangerous If You Eat Them At The Wrong Time!

Eating healthy shouldn’t be complicated! But there’s a right time to eat every food and a wrong time for some of them. To ensure that you make the most of their goodness, eat them at an optimum time says the Nutritionist and author Kavita Devgan. VIA : indiatimes.

1. Rice

Rice

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2. Curd

Curd

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3. Sugar

Sugar

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4. Banana

Banana

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5. Pulse and Beans

Pulses

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6. Walnuts

Walnuts

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7. Figs and Apricots

Figs and apricots

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8. Cheese

Cheese

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9. Milk

Milk

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10. Coffee

Coffee

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